Common Questions..

  • We currently offer individual therapy for teenagers and adults (both virtually and in person), as well as couples counseling.

  • We specialize in Anxiety, Depression, Life Transitions, Parenting, Breaking Generational Trauma, and Everyday Stress

    Anyone feeling like they are drowning in life, facing constant racing thoughts, facing life changing events, or having trouble finding who they are.

    We are BIPOC and LGBTQ+ friendly

  • You can fill out the contact form on any page, or call/text us and we will reach out within 24 hours!

    I suggest checking out our team page and feeling out which therapist you have in mind so we can best serve you when you reach out.

    Then, the therapist of your choice will reach out to you for a free 15 minute consultation call (think of it as a vibe check) and you will schedule your intake session from there!

  • We have availability in person and virtual throughout the week from 8-5.

    Angel is also offering limited availability in the evenings and Saturdays.

  • Shelby accepts insurance. She accepts Aetna, Cigna, United Health, and BCBS. She also takes private pay sessions at $140 a session.

    Angel is private pay only, but can help submit superbills to your insurance for out of network reimbursement. She has a rate of $175 a session and offers a sliding scale for those who need it.

It All Begins With A Phone Call

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