Maybe you're exhausted from anxiety that won't let up, trying to raise your kids differently than you were raised, or realizing you've lost yourself somewhere along the way. I'm Angel, a Licensed Professional Counselor and mom navigating my own journey of breaking generational patterns, so I know how hard but meaningful this work is.

I believe real healing happens in real relationships, so I bring my authentic self into our work together. I meet you exactly where you are with no judgment, but I'll also lovingly challenge you when you're stuck and give you the tools you actually need to create change.

My approach is rooted in person-centered, relational, and strengths-based therapy, but I pull from DBT, Adlerian, narrative, and other modalities based on what you need. Some sessions are heavy and raw, others celebrate how far you've come, and some focus on practical skills to help you cope with what life's throwing at you. There's no one-size-fits-all approach here. I adapt to what works for you.

I work with adults navigating anxiety, burnout, and overwhelm, parents trying not to repeat patterns they grew up with, and people going through major life transitions. I specialize in helping women reconnect with who they are beyond all their roles, set boundaries without guilt, and reclaim parts of themselves that got lost along the way.

I'm committed to creating an inclusive, affirming space for LGBTQ+ clients, people of color, and other marginalized communities. You deserve a therapist who truly sees you, understands what you're carrying, and creates a safe space for all parts of who you are.

I'm licensed in Texas offering virtual sessions statewide and in-person appointments in Conroe. Limited sliding scale spots available. If you're ready to build a life that actually feels like yours, I'm here to walk with you every step of the way. Ready to take the first step?